Tap into Natural Mood Boosters to Raise Your Joy Level
n this episode, Dr. Rodney and Karen will discuss how to boost your mood naturally. Serotonin determines your mood, your appetite & digestion, how well you sleep and your emotions.
Discovering the Fountain of Youth
Research with centenarians in two Blue Zones shows that lifestyle changes can transform your health and allow you to live a long productive life.
The Miracle of Magnesium
Magnesium is one of the most vital minerals and assists in many body functions yet is one of the most deficient in our intake because many foods are depleted of magnesium. This podcast will explore the miracle of magnesium as seen in a book by Carolyn Dean.
Uncovering Sleep Secrets – Part 2
Learn secrets about ways to enjoy true rest and relaxation through deep sleep. Embrace another 5 practical sleep tips to improve your sleep..
Uncovering Sleep Secrets – Part 1
Have you ever had a sleepless night? This Stance for Health podcast episode addresses specific changes you can make today to get a good night’s sleep.
Where’s Your Head?
Discover the reasons STANCE Chiropractic provides posture rehabilitation through coordinated eye movements in order to improve your head forward posture.
How Fear Affects Your Health
This episode addresses the role fear plays in health and what happens when you feel afraid. You will also learn ways to replace the root lies that are causing your stress.
Benefits of Lasers in Healing and Fat Loss
Did you know that low light level lasers can make a difference you at a cellular level.
3 Benefits of Stretching
Stretching is vital to your health and an easy habit to develop.
Embracing the Reality of Neuroplasticity
Your brain is amazing. In the mid 1900’s scientists argued that our brains stopped growing and learning. New research (Cramer, 2011) says otherwise. Largely, your nervous system continually reorganizes its structure through new neural connections throughout your entire life. Basically, your brain is ever resilient and eager to respond to any event allowing the neurons…
