Dr. Rodney and Karen discuss how a certain food additive causes you to crave all the wrong food. That additive is a flavor enhancer that can be found in almost every pre-packaged food whether considered junk food or a healthy snack.
In this episode Dr. Rodney and Karen share their personal list of favorite supplements that keep them in prime health and promote their longevity.
In this episode Dr. Rodney and Karen talk taking responsibility for your own health. You must be intentional about your health and swim up stream.
n this episode, Dr. Rodney and Karen will discuss how to boost your mood naturally. Serotonin determines your mood, your appetite & digestion, how well you sleep and your emotions.
Research with centenarians in two Blue Zones shows that lifestyle changes can transform your health and allow you to live a long productive life.
Magnesium is one of the most vital minerals and assists in many body functions yet is one of the most deficient in our intake because many foods are depleted of magnesium. This podcast will explore the miracle of magnesium as seen in a book by Carolyn Dean.
Learn secrets about ways to enjoy true rest and relaxation through deep sleep. Embrace another 5 practical sleep tips to improve your sleep..
Have you ever had a sleepless night? This Stance for Health podcast episode addresses specific changes you can make today to get a good night’s sleep.
Discover the reasons STANCE Chiropractic provides posture rehabilitation through coordinated eye movements in order to improve your head forward posture.
This episode addresses the role fear plays in health and what happens when you feel afraid. You will also learn ways to replace the root lies that are causing your stress.
Posture is deteriorating at the speed of technology. You can change that starting now!