Dr. Rodney and Karen talk about how to improve your neuroplasticity by what you eat or drink. When neurons fire together and follow repeated patterns they tend to wire together. This improves memory and performance.
Your brain is amazing. In the mid 1900’s scientists argued that our brains stopped growing and learning. New research (Cramer, 2011) says otherwise. Largely, your nervous system continually reorganizes its structure through new neural connections throughout your entire life. Basically, your brain is ever resilient and eager to respond to any event allowing the neurons…
Posture is deteriorating at the speed of technology. You can change that starting now!