The Power of Naps
In this podcast Dr. Rodney and Karen talk about her daily practice of taking a nap. There are many benefits and a few cautions to keep in mind.
Sleep
In this podcast Dr. Rodney and Karen talk about her daily practice of taking a nap. There are many benefits and a few cautions to keep in mind.
Posture is deteriorating at the speed of technology. You can change that starting now!